We still have some spaces available in our launch classes for the new Boxercise and STRONG classes tomorrow. Both classes are at 9.00am. STRONG is with the brilliant Fabiana Duttine and Boxercise will be taken by Oakwood's Dan Morgan.
Got children? We have a kids club running at the same time and you can leave children aged 5-12 years with us while you're in one of the classes for only £2 per child.
STRONG is a class made by the world-famous Zumba. However, it's very different to what we know as Zumba! This is a full body workout using bodyweight exercises in routines to superb music to burn the calories and build strength.
STRONG VIDEO HERE >>
Boxercise is our new boxing-inspired exercise class. It's non contact but you'll be using gloves and pads for a fun, informal stress-busting workout! You'll be working in pairs for lots of the class so it's a great one to come to with a friend.
BOXERCISE VIDEO HERE >>