We are organising a one-off group exercise class on Wednesday 27th June at 7.30pm. The class is aimed at our newer members and also non-members looking to find out more about group exercise.
Many people do not know where to start with group exercise. Knowing what to try, what will be suitable, how hard or enjoyable a class will be is difficult.
Our Introduction class on 27th June is specifically designed for people to take their first steps and find out more about what we do in some of our classes at Oakwood. There will also be managers on hand to provide advice and recommendations for people looking to try different things at Oakwood including other classes, the gym, our eGYM equipment and our Boditrax system.
The class will be suitable for people of all ages and abilities but will be targeted at people who are either new to exercise or returning, and have a lower level of fitness.
If you'd like some more information or would like to register to come along please email us or give us a call on 01293 822238.